View Workout (lawrence smith)
Daves Double Lakes
June 22, 2009 (Morning)
Exercise Type: Run
Comments:
Wore the J brace - some discomfort after 40 mins - iced up later - conrour pack
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 56:00 | 10:46 / Mile | Running ETC Special Asics |