View Workout (Robert Carpenter)
(Untitled)
June 22, 2009 (Afternoon)
Exercise Type: Run
Comments:
run around campus. legs were feeling like they didn't want to go fast at all but i think that is because my legs were stiff, as i must not have stretched enough after yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 38:40 | 7:21 / Mile | Asics 2040 |