View Workout (Chris Martinez)
Jardine Juniper
August 4, 2013 (Morning)
Exercise Type: Run
Comments:
Good out and back. Started around 5500 ft and got up to 7000 ft. So a pretty decent climb. Going down was a piece of cake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:22:00 | 7:07 / Mile | Hills | ASICS Gel-Lyte 33 |