View Workout (Robert Ontko)
Cabin by the Sea
August 3, 2013 (Morning)
Exercise Type: Run
Weather: Partly cloudy and hot
Comments:
Apartment, Eldridge, Terry Hershey Park: Robin trail
9:55 AM. Sleep: 6.5 hr. Late night from Lauren's happy hour and Wild West, breeze cut into the heat a little bit, had "Cabin by the Sea" stuck in my head, got back just in time for a pit stop, stretch, minute planks & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:01 | 7:04 / Mile | Easy | Asics GT3000 |