July 28, 2013 (Morning)
Exercise Type: Walk
Comments:
All day hike on the Castle trail and the Medicine Root trail. They went straight through the Badlands, and back. In all it was about 11.5 miles. Took 5 hours and my legs felt wrecked at the end. Everyone was pretty tired. We recharged at Wall Drug then went for a "scenic" drive to the Indian Reservation in the Park... Long day but some great exercise.