View Workout (Joe Heebner)
Winterplace Park
August 6, 2013 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Ran with Timmy T near my grandmum's house in Maryland. Cool that he lives that close by and it was nice to catch up with him. Plus I got my run out of the way ahead of a 4 hour drive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 55:17 | 7:43 / Mile | Easy | Ghost 6 White/Red/Yellow |