View Workout (The Centaur)
Runski
June 8, 2009 (Morning)
Exercise Type: Run
Weather: Fair
Comments:
I don't remember, but I'm purdy sure I felt good and did STR after the run..... OHHH.... HOLD THE PHONE!!! DID A POWER CORE SESSION WITH RJ!!!!! Burn Baby, Burn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |