View Workout (The Centaur)
Round Town
June 23, 2009 (Morning)
Exercise Type: Bike
Weather: Sunny and SO WINDY
Comments:
Major slackage at Blackhills Teen Camp last week. Could have gotten up early to run, but failed to do so... Work days lasted from 8AM-3AM... and you see the difficulty there. God did some Amazing things at camp, and it was awesome to see, experience, and live it!
Bike ride through some unexplored parts back home. RT fott has been bugging me, think I nailed it at camp against something. Iced it today and will continue to do so. Hopefully it'll feel okay to run on tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |