View Workout (Tim Smith)
East Side Woodmans Run
August 4, 2013 (Afternoon)
Exercise Type: Run
Weather: 75 Partly Cloudy
Comments:
Gorham to Livingston to Rutledge to Lakeland to Hudson to Atwood to Fair Oaks to Milwaukee St and back same way-
I was planning on going to the grocery store today and decided to run to it first to check out the area. I ended up deciding to just do an out-and-back on Milwaukee street as far east as necessary. The weather was pleasant, I was somewhat apathetic about the run, and my hip kind of hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |