View Workout (Alex Wilson)
easy run
August 5, 2013 (Morning)
Exercise Type: Run
Comments:
supposed to be easy but i was dying. blargh. i just wanna be in shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.63 Miles | 58:21 | 7:38 / Mile | Easy | Asics Cumulus 11 |