
July 29, 2013 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Gorham to Second Point and back via Langdon on the way out and Johnson on the way back-
I mapped out where 10 miles would be from the new apartment and it turns out that it makes a good run to second point and back. I was feeling crappy today, but enjoyed the weather and lakeshore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |