View Workout (Tim Smith)
SW Bike Path
July 30, 2013 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
The Shell to SW Bike Path to McKee Rd and back-
I had time to take a mid-morning break and go for a run today. I selected the SW Bike Path, which is becoming my standard run from campus. My right hip was hurting me a tad, but not enough that I was questioning my ability to complete the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Silver & Blue |