View Workout (Brandon Riedlinger)
(Untitled)
August 7, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 0:00 | |||
| 0.6 Miles | Warmup | Brooks Adrenaline GTS 12 | ||
| 1.2 Miles | Hills | Brooks Adrenaline GTS 12 | ||
| 2.0 Miles | Recovery | Brooks Adrenaline GTS 12 | ||
| 1.1 Miles | Cooldown | Brooks Adrenaline GTS 12 |