View Workout (Courtney Luensman)
(Untitled)
June 22, 2009 (Afternoon)
Exercise Type: Run
Comments:
break 1-3. high of 90+. perfect match, huh? yeah so instead of doing four like i wanted to, i only did 2. and it was awful. im not even going to write it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Cumulus-10 |