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The Farm--Italy long run

August 7, 2013 (Morning)

Exercise Type: Run

Comments:
Today was my last day in Positano. We arrived at our next location--a remote farm area--at around 10pm and ate dinner. I ran around 11pm so unfortunately i had a quite full stomach. When I started running I felt really heavy-limbed and quite tired. Also the entire first mile is uphill. After that I felt a breakthrough and felt much lighter and swifter. Felt great running and looking around the countryside as I passed. It was so nice to be able to go out on a long run without fear of falling off the cliff or being hit by the unsettlingly close cars (as in Posetano). The last mile or so my right leg tightened up and knee hurt a little bit so I slowed a little and stretched when I got back.