View Workout (Kerry Grant)
5 Mile Run
August 7, 2013 (Morning)
Exercise Type: Run
Weather: 74
Comments:
I sweat like, well, like something that sweats a lot. I guess it had something to do with the 100% humidity. Legs and feet hurt on this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 44:59 | 8:52 / Mile | Easy | Mizuno Wave Inspire 9 |