View Workout (Kevin Tarras)
Easy
August 7, 2013 (Night)
Exercise Type: Run
Comments:
Hillier route. 255 ft
Feels good to finally see some real mileage go on here!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:35 | 7:23 / Mile | Hills | Nike Pegasus (4th pair) |