View Workout (Kerry Grant)
5 Mile Run
August 9, 2013 (Morning)
Exercise Type: Run
Weather: 74
Comments:
Nice run from Rooster Front to Steeles Creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 44:07 | 8:45 / Mile | Easy | Mizuno Wave Inspire 9 |