View Workout (Jarred Cornfield)
Easy Run
August 9, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Didn't feel as good as yesterday, ran the exact same thing at about the same pace. My right quad felt tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 48:06 | 6:35 / Mile | Easy |