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Really Short

August 9, 2013 (Morning)

Exercise Type: Run

Comments:
Just the warm-up for the time trial the kids did at practice today. I would have done it with them but I wanted to time and be able to watch. I'm trying to decide whether or not to sign up for a road race on one of the off weekends or on a Sunday. I got new shoes today so I may go out this afternoon to try them out, decided to try a different kind of shoe.

Distance Duration Pace Interval Type Shoes
1.7 Miles 14:06 8:17 / Mile   Brooks Adrenaline GTS 12