View Workout (Kellie Quinn)
(Untitled)
June 23, 2009 (Night)
Exercise Type: Run
Weather: Hotter 87 degrees
Comments:
Ran at the canal. Jogged up to mile 100 then stretched there. Then from 100 to 102 + 3 min. past 102 back to the Basin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:21 | 8:40 / Mile |