View Workout (Tara Allaire)
Hill Workout
June 23, 2008 (Morning)
Exercise Type: Run
Weather: SUNNY (finally!)
Comments:
Hill Loops Workout
1. 3:03-3:03
2. 6:04-3:01
3. 9:07-3:03
4. 12:12-3:05
5. 15:17-3:05
6. 18:10-2:53
**18:10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |