View Workout (Elaine Simpson)
(Untitled)
June 23, 2009 (Morning)
Exercise Type: Run
Comments:
felt terrible. i kept having to stop because I felt like i was going to puke. it was pretty hot, but not that bad. i feel like i am in worse shape than i was 3 weeks ago.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 36:30 | 7:05 / Mile |