View Workout (Adam Krueger)
Lunch 5
August 8, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ooh, much nicer out there today than yesterday. Ran a pretty hilly route today, just constant up and down and it challenged me. Felt great to be outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:29 | 7:29 / Mile | Hills | Saucony Ride 3 (pair 4) |