View Workout (Robert Ontko)
Running with One Eye
June 23, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and hot
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail past Bellaire to Winkelman and back
Not really that breezy, a 3-5 second positive split, had to run with one eye for a while because sweat got into my left eye, stomach better than my last afternoon run, knee felt the same as yesterday, stretch, Bear, ice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 36:14 | 6:50 / Mile | Training |