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5K

August 13, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.56 Miles 20:55
1.6 Miles Warmup Wave Rider 16 #2
5.0 Kilometers 20:55 6:43 / Mile   Wave Rider 16 #2
1.85 Miles Cooldown Wave Rider 16 #2

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