View Workout (Sam Rushforth Taggart)
Greenbelt Run
June 23, 2009 (Night)
Exercise Type: Run
Weather: 70+ degrees
Comments:
Pushed Maxwell in the single running stroller
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:04 | 8:52 / Mile | Easy | Nike Air Max Moto + 6 |