August 10, 2013 (Afternoon)
Exercise Type: Run
Weather: 75 Cloudy
Comments:
Gorham to Second Point and back (via Johnson)-
This was more or less a carbon copy of yesterday's run: later than I'd like, stomach issues, angry, and just all around poor. I did actually take the route I intended, via Johnson, this time instead of yesterday when I accidentally took Gorham. I prefer Johnson since it has much fewer and lesser random sharp inclines.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |