View Workout (kirk reid)
(Untitled)
June 23, 2009 (Night)
Exercise Type: Run
Weather: sunny hot 29c
Comments:
Brant tract trail to town line easy flat run, felt great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 36:41 | 4:35 / Kilometer | Training |