View Workout (Dave Carter)
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double
August 13, 2013 (Afternoon)
Exercise Type: Run
Weather: 60 perfect
Comments:
6:30p from Grogan and Phil. good running with them.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles |
40:04 |
6:34 / Mile |
Easy
|
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