View Workout (Anna Taylor)
7 Miles
June 24, 2009 (Morning)
Exercise Type: Run
Comments:
I'm pretty thrilled that I broke an hour on my seven miler! Yay. In other news, today is the day that's supposed to reach 90 degrees. It was 70 when I left for my run at 7 am. Surprisingly, it wasn't too uncomfortable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:15 | 8:27 / Mile | Cruise | Brooks Summons |