View Workout (Miri mondeja)

Calendar - Statistics - Workouts

Return to Log Return to Log

track work out

June 23, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.99 Miles 6:50
400.0 Meters    
1.0 Miles    
1.0 Miles 6:50 6:50 / Mile    
1.0 Miles    
400.0 Meters    
800.0 Meters    
400.0 Meters    
1200.0 Meters    
1.0 Miles Cooldown  

Share on Facebook | Public Link