View Workout (Brandon Carreno)
Halved again
August 14, 2013 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
After a couple days of larger groups, the group dropped in size drastically today. It was still a really nice run though. Weather was nice, and I felt pretty solid. Only thing is that the environment kind of hated us. From a really smelly patch of trees to a tiny dust storm, it almost seemed like Northpark didn't want us to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Training | "Babbling Brooks" Ghost 5 |