August 13, 2013 (Afternoon)
Exercise Type: Run
Weather: 70 Partly Cloudy
Comments:
Gorham to Yahara Bike Path to Lakeland to Hudson to Waubesa to bike path to Fair Oaks to Ivy to bike path to Dawes to Eastmoreland Park to Dempsey to Milwaukee to Regas to bike path to Commercial to Fair Oaks to Lexington to Carpenter to Starkweather Creek bike path to Hoard to North to Johnson to Gorham back-
I came home and mapped out something new for my run today, trying to hit bike paths and warehouses on the more industrial east side. My stomach was doing pretty well and this was a nice run through a lot of new territory, perhaps more than any run I've done in a while.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |