View Workout (Joe Uhan)
AM run
August 13, 2013 (Morning)
Exercise Type: Run
Weather: 50s, nice
Comments:
Easy, but feel-good AM run. No HRM, just a short shake-out. Felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | adidas Adizero Blue |