View Workout (Eli Johnson)
Rowing Practice
June 24, 2009 (Morning)
Exercise Type: Row
Weather: 70s, cloudy
Comments:
Seat 8- now am going to stay at port- 8 man
Very easy, probably only rowed 1/3 of the time. The rest of the boat rowed the rest of the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:40:00 |