View Workout (Brandon Riedlinger)
Last Summer Practice
August 16, 2013 (Morning)
Exercise Type: Run
Comments:
School starts for the kids Monday, so last summer and last 8am practice. Ran to Harding and the front loop and back. Stayed in a group with Wallace, Chris, and Billy. Pretty good run, tired at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 48:36 | 7:58 / Mile | Vomero+ 8 |