View Workout (Brian Cromer)
(Untitled)
June 23, 2009 (Morning)
Exercise Type: Run
Comments:
Waited until 11ish to run today, and it was very hot. I ran in the cemetary to get some rolling hills in. Pace probably suffered, but effort wise it was harder that normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Brookes Adrenaline |