View Workout (Michael Ruggiero)
Reggie Jackson
August 17, 2013 (Morning)
Exercise Type: Run
Weather: cloudy humid 68
Comments:
no problems to report,but be smart don't over do it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.48 Miles | 39:32 | 8:49 / Mile |