View Workout (Kerry Grant)
6 Mile Run
August 17, 2013 (Morning)
Exercise Type: Run
Weather: 68
Comments:
It felt great out there! This is almost BQ pace. I don't know if I could maintain this pace for 26.2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 47:45 | 7:54 / Mile | Steady State | Mizuno Wave Inspire 9 |