View Workout (Rebekah Ricksecker)
Rocky Mtn Rd
August 17, 2013 (Morning)
Exercise Type: Run
Comments:
ran back w/ Katarina. Nice run, but my left Achilles got super tight/sore about 8 miles in and felt it almost the whole way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.75 Miles |