View Workout (Paul Heffernan)
Fat Dog 50
August 17, 2013 (Morning)
Exercise Type: Run
Comments:
Felt really good the whole race. feet were a bit sore in the first 30 miles. really muggy. beautiful course. about 9200' of climb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50.0 Miles | 10:12:39 | 12:15 / Mile | Race |