View Workout (Jarred Cornfield)
First day with the guys!
August 12, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Finally back at school with the guys! Really tired today, didn't feel great, after running the hills yesterday I was just toast. Hopefully better tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:05 | 6:52 / Mile | Easy | Nike Pegasus (XC 2013) |