View Workout (Brandon Carreno)
Dam
August 16, 2013 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
First day of camp, really nice run. I was kind of hoping this run would have been more on trails than roads, but it was still good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | "Babbling Brooks" Ghost 5 |