View Workout (Brandon Carreno)
Bushwhacked
August 18, 2013 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Cool to Warm
Comments:
Another good run today. Started out on some really nice, if root-covered trail, then moved on to a bit of road. Until we got a little lost, so we cut through a bunch of backyards along the lakefront until we made it back to camp.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | "Babbling Brooks" Ghost 5 |