View Workout (Ethan Teare)
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Short Run
June 24, 2009 (Morning)
Exercise Type: Run
Comments:
good run this morning. short mileage before work, the sunrise was really nice lookin'.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
25:42 |
6:25 / Mile |
Easy
|
Asics - Gel Nimbus (Flame)
|