View Workout (Ethan Teare)
Short Run
June 24, 2009 (Morning)
Exercise Type: Run
Comments:
good run this morning. short mileage before work, the sunrise was really nice lookin'.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:42 | 6:25 / Mile | Easy | Asics - Gel Nimbus (Flame) |