View Workout (Michael Ruggiero)
Marty Biron
August 19, 2013 (Morning)
Exercise Type: Run
Weather: cloudy humid 70
Comments:
i was tired,but i'm running pain free thats all that matters
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.31 Miles | 38:06 | 8:50 / Mile | Brawleys |