View Workout (Tim Hall)
(Untitled)
August 18, 2013 (Afternoon)
Exercise Type: Run
Weather: warm and humid
Comments:
Stopped hallway through to talk with an old friend and his mother. Then on the way back got hit with the runs. Tried not to look at my watch but having to stop for 20 minutes defeated the purpose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:55 | 6:39 / Mile | Altra |