View Workout (Pony-Tail Power)

Calendar - Statistics - Workouts

Return to Log Return to Log

Elliptical

June 24, 2009 (Afternoon)

Exercise Type: Elliptical

Comments:
350 extra calories on my quest for a runner's body

Distance Duration Pace Interval Type Shoes
4.05 Miles 30:00 7:24 / Mile Easy  

Share on Facebook | Public Link