View Workout (Ken Noguchi)
Cutler backwoods
June 24, 2009 (Morning)
Exercise Type: Run
Weather: 50s light rain
Comments:
I feel like I've written the same exact weather down for so many runs. Felt tired today, but not too tired and I managed to keep a decent pace up for the latter part of the run. It was muddy. I think I'll go for some sort of fast day tomorrow, probably a short fartlek or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |